The Coronavirus pandemic introduced with it a wave of well being consciousness. Individuals the world over at the moment are extra aware of their well being, together with what they eat. It’s a recognized proven fact that fried meals include an excessive amount of oil, which may improve the ldl cholesterol degree, resulting in many well being points. Particularly, Indian snacks even have a excessive spice degree, which once more could cause well being issues like indigestion. Taking into cognizance the significance of propagating wholesome consuming among the many plenty, the apex physique of well being in India determined to set an instance for the folks of the nation by following a nutritious diet itself.
Imagine it or not, the Union Well being Ministry of India has taken a courageous step to eliminating all unhealthy meals gadgets from the menu of their workplace’s canteen. Out goes fried meals like samosa and bread pakora, and in comes wholesome meals like dal chilla with pea stuffing, wholesome curries, millet rotis, and millet pulao – all at nominal costs. Dal chilla is reportedly priced at INR 10. A meal for breakfast will value INR 25, whereas lunch can be out there at INR 40.
(Additionally Learn: Wholesome Snacks: 5 Choices For Guilt-Free Munching)
As per sources within the ministry, this motion has been taken in a pilot mode as of now to see the way it works and how much response it will get from folks.
The transfer is being helmed by Union Well being Minister Mansukh Mandaviya himself. Actually, he had been considering bringing this into motion since taking on his put up and had additionally commissioned it in October final 12 months.
As per the ANI report, Mansukh Mandaviya is a recognized well being and health buff. He’s typically seen biking to the Parliament and follows a wholesome life-style with an lively exercise regime. He performs train and yoga on each day foundation and ensures that he cycles at the very least 20 kilometres day-after-day.
What do you consider this transfer by the Union Well being Ministry? We applaud it and really feel it should encourage others to observe go well with. Do you additionally need to ditch fried meals for more healthy choices? Listed here are some recipes that will help you get began.
(This content material together with recommendation offers generic data solely. It’s on no account an alternative to certified medical opinion. All the time seek the advice of a specialist or your personal physician for extra data. NDTV doesn’t declare accountability for this data.)